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Lentils are legumes along with other types of beans.
They grow in pods that contain either one or two lentil seeds that are round, oval or heart-shaped disks and are oftentimes smaller than the tip of a pencil eraser.
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Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. Lentils also provide good to excellent amounts of seven important minerals, our B-vitamins, and protein—all with virtually no fat. Just 230 calories for a whole cup of cooked lentils. Check a chart of the fiber content in foods; you'll see legumes leading the pack.« less A good and stable relationship between partners is conducive to a happy marriage, and we often don't know what the underlying cause of our conflicts is.The ability to assess the likelihood of a healthy long term relationship is one of the main challenges in dating and matchmaking. The test identifies potentially successful and potentially problematic matches by comparing and analysing personality types of the partners.There’s no surer way to meet your match than to cover every available angle.WE allow you to make your search as broad or specific as possible so you can either find someone fast or find someone who has exactly what you're looking for.